The Active Care Loop: Meditation That Doesn’t Wait for a Crisis

https://video.wixstatic.com/video/6dfab9_d030def97fea4c1ba79e7cca5e8ca55c/1080p/mp4/file.mp4

Present the idea that mental wellness should be proactive, not reactive. Describe Dear Mind’s “Active Care Loop” — a unique system of daily nudges, emotional check-ins, and ongoing support that prevents burnout before it begins.